At Northern Lights Coaching, We guide individuals and businesses to reach their full potential through proven NLP techniques and value -driven coaching. 

Our Mission

Meet Rob Taylor

Our Mission

Inspired by the transformational power of the northern lights and the steady strength of the mountains, Northern Lights Coaching was created to help people achieve breakthroughs in life and business. Our approach combines cutting edge NLP practices with a focus on real actionable results.

My first experience of the power of NLP was with a fire-walk for Help for Heroes , the results were amazing to say the least , but that was just the tip of the iceberg. 

I did an introduction to NLP and I was hooked,  I signed up for the Practitioner course and was amazed to find how much baggage I was carrying round with me , some of it for over 40 years and within a few hours it was gone. Some of the stuff had caused limiting beliefs that stopped progress for decades.  This is when I knew I wanted to help people as I had been helped.

I completed Master Practitioner and Trainer which gave me the confidence to move and to set up Northern Lights coaching . 

 

What is NLP ?

Let’s start by clearing up a common misconception: NLP (Neuro-Linguistic Programming) is not a cult, religion, or mystical practice. It doesn’t require you to follow a specific belief system, join a group, or adhere to rituals. Instead, NLP is a practical, science-backed approach to understanding how we think, communicate, and create positive change in our lives.

So, what is NLP?

At its core, Neuro-Linguistic Programming is about how our brains (neuro), language (linguistic), and behaviors (programming) interact to shape our experience of the world. NLP offers tools and techniques to help us identify patterns in our thoughts, emotions, and behaviors—and then reprogram those patterns to achieve better results in life.

Think of it like having a user manual for your mind. It helps you understand why you react the way you do, how to overcome mental roadblocks, and how to unlock your full potential.

How does NLP Work?

 

NLP is based on the idea that our perceptions of the world influence our outcomes. By changing how we perceive and respond to situations, we can create new possibilities for success, happiness, and personal growth.

Using NLP, you can:

  • Overcome fears and limiting beliefs.
  • Improve communication skills.
  • Break free from unhelpful habits.
  • Build confidence and resilience.
  • Enhance your ability to connect with others.

The techniques are straightforward yet transformative, often involving visualization exercises, guided language patterns, and practical strategies to shift your mindset.

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